Being spiritual is much more than simply having a clear mind, as your body’s state affects your spiritual connection. You’ll find it much harder to focus and reflect on your spiritual wellness when you're in bad health.
If you are seeking a better spiritual connection with yourself, you need to nourish your physical body. Here are a few ways to start.
As an empath, highly sensitive or intuitive, your innate sensitivity is a deeply powerful, creative force.
Even if you don’t identify as creative, manifesting your soul’s purpose is a deeply creative act.
And when you’re cut off from this part of you that creates, you feel it: the restriction, the stagnation, and how fulfillment seems to be missing.
Below are 8 spiritual ways art and creativity heals, and how art powerfully heals in its own right.
Guest post by Meghan Geliza Jackson.
Read MoreThe dance of individual evolvement.
A reclamation of your power.
And the doorway of liberation and transformation awaits on the other side.
Read MoreDiscernment here is an all-encompassing, acumen muscle.
To “discern” means to recognize, perceive or detect the difference with the senses.
It is a tool that assists us in making decision and arriving at clarity. It helps us sharpen the way we perceive and interact with the world and ourselves. Discernment is a conscious and holistic skill that we can develop. It is a muscle that we can strengthen to protect ourselves physically, emotionally, energetically and psychologically; to arrive at clarity and self-sovereignty despite our constant energetic interaction with the world.
Read MoreA big part of your self-healing journey begins with letting go.
People, relationships, situations, and narratives/ideas/ falsehoods in your mind. Perhaps the victimhood, the fear of the past pain that kept you frozen till this very day.
What are you holding onto, deep within you, what - can you let go of today? what- can you let go of right now?
Explore the intersection with letting go, its grace and your healing journey in your awakening.
Read MoreIn the personal development community, “authenticity” and being “authentic” have become a buzzword that has been tossed around lately.
Used so frequently that we can be cajoled into believing, doing, acting or buying anything these days. It became an active label we have adopted to define individuals — a word that further ingrain a fixed set of expectations we hold for each individual and exacerbates judgments on one another including ourselves.
But have you ever wondered, what if authenticity and to be authentic varies for each individual?
What if authenticity is what makes you, you?
Read more to find out!
Read MoreIf anything, 2020 had been a year of deeper soul discovery, clarity, alignment, healing and expansion for me.
This is a year where many of us have to confront and be-friend uncertainty.
This is a year where I finally stepped into my gifts, soul mission and projectorhood as a heart-led and conscious entrepreneur. This is a year I finally honored my mission with my soul-based business and finally, truly align as a sovereign; a feminine essenced being and conscious business owner.
Read MoreIn the world driven by the patriarchy, we live in a culture that celebrates and nurtures productivity over pleasure.
We value success as the amount of work you accomplish, instead of whether the work excites us.
Feminine flow thrives on authenticity, receptivity and really tuning into our body’s energetic wisdom.
When we learn to honor our physical, emotional and mental capacity, we welcome safety and excitement to be the guiding light of our life. Read on for 7 simple ways you can begin integrating feminine flow into your life.
Read MoreCareer is one of the most important aspects of our life’s journey.
A person’s chosen vocation can give us further insight into their skills, lifestyle and rank on the social hierarchy. It’s unsurprising then that we identify so closely with our career. The danger is, if you identify with what you do instead of who you are, you will forever be giving your power away to that activity.
Guest post by Avalon Harris.
Read MoreOur intuition holds the key to unlocking magic in everyday life.
It holds deep wisdom and guidance, bringing us into peace and alignment with our unique gifts and truth. Tapping into the magic of your intuition is learning to trust and value your inner world, instead of constantly turning outwards for guidance.
Read on to reclaim the magic of life with your intuition— A guest post by Erin Grace.
Read MoreMantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning.
By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience.
Read MoreEach of us has a Chiron Sign. Each of us has a wounding.
Our Chiron sign is often referred astrologically as the area in our life where we have experienced our deepest woundings aka our shadow side.
By learning about it and accepting it through self-love, compassion and understanding, we are able to undertake this healing journey ourselves and transform them into a gift to help others heal too.
Read MoreWould you like to know more about your life purpose and your karmic past in this life?
Our Lunar Nodes are associated with our past lives, karma and destiny. Our North Node represents the spiritual lessons you are meant to master in this life (rewriting of destiny). Our South Node represents the unresolved karma/lessons that buildup from the past as well as your talents that you are here to offer in this lifetime.
Read on for an introduction in understanding your North and South Nodes.
Read MoreIn the Kundalini Yoga community, it is believed that we are currently living in the Aquarian Age. Yogi Bhajan has shared 5 sutras that he felt was imperative and summed up his approach to this Aquarian Age. Personally, each of them has such profound and simplistic truths.
I hope each of them serves as a good reminder to you as it has for me.
Read MoreA daily sadhana is a practice I like in the mornings to integrate stillness and mindfulness within.
A sadhana lays the foundation for how I would want my day to turn out. It is me showing up as my Higher Self and my Spirit Guides. It is your spiritual effort for showing up in your life.
Read on to find out how you can start your daily sadhana today too.
Read MoreEver wondered what are the spiritual truths you will share with your child someday?
This is mine, to my future child; my journey.
Read MoreSo often we live a hurried life without catering enough self- time.
A new moon ritual is a personal commitment for the best interest of your personal growth and self-care. New moons are meant for taking a time inwards and be reflective. It is a time to rewire your purposes with setting intentions and manifesting your greatest desires.
Read on to find out about this simple new moon ritual.
Read MoreFull moons are profound times in the lunar cycle.
A full moon ritual is one of my favorite spiritual practice which I would try to commit monthly. It is also an invitation to be quiet with yourself and a time for your self-care. The key of it is to align the purpose of your spiritual practice to the energies harnessed during this lunar cycle.
Read on to find out about this simple full moon ritual.
Read MoreAn intention is defined as a conscious expression of what you want to happen. It is a guiding self-reflective tool to help us show up in areas of our life that are aligned with our values and potential. It infuses purpose, inspiration and most importantly, with deep presence.
It is a roadmap to intentional living.
Read MoreWe are all connected in a stream of energetic field called vibrations. Each vibration has its own frequency. Sound is one of the most powerful forms of energy in existence.
This post is about its healing properties and tips on how I integrate solfeggio frequencies into my life.
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