Sylvia has been my emotional coach since we met in the Maldives. With Bhava, it has led me to look inward and think about certain aspects of life. Some of the topics we chatted about were mindfulness, grounding techniques, my inner child, human design, manifestations, and intentions have helped me grow. Grounding techniques have been instrumental in coping with my anxiety attacks and I like to listen to "Wahe Guru, Wahe Jio" when I need strength. It has a magical effect on me.

Lastly, 2022 was rough for me, and the insights from our conversations and her constant support are something I hold a lot of gratitude for her in my heart.

-Pranjal

I’ve known to do everything myself. But after coming across Sylvia’s approach to the journey inwards, I knew this time was different.

Her words spoke out to me and I knew they were grounded in her authenticity. Bhava wasn’t just a one time tool, but a life-changing moment for living our truth. With a newfound direction in self-love, I feel a newfound clarity from the darkness. I am able to weather the deep end of our spiritual path better than ever before. I’m eternally grateful for her support as we could all use a guide that’s been there and done it. So I highly recommend taking the plunge yourself! You won’t regret this perfectly tailored toolkit.

- Garrett Geisendorfer

I found Bhava to be amazing! Not only were the pages inviting and so incredibly relaxing, but I also loved every single part of it! “ Your relationship with yourself sets the tone for every other relationship you have”- I love this. It is so true because once your own cup is full, you can love others so much more. I also adore the inner child work especially with the letter to your inner child. The quotes throughout the toolkit were lovely as well. It was overall a very healing journey and I couldn’t recommend it more!

- Boe Blue

Bhava is a powerful self-reflection toolkit. I love that it respects my pace because I am able to read, reflect and journal on my own time. My favorite part was my reflections on Boundaries- it helped me openly acknowledge that I have so much loose boundaries to work on and that setting boundaries and owning it is actually essential to filling our cup. For this, thank you Sylvia for creating and sharing Bhava to us. Much love.

- Fatima, Alba Essentials

Bhava is a thought-provoking toolkit that encourages and aids an individual in engaging a deep self-reflection. In the process, you will channel more positivity and embody more self-love. In this life, most of us find ourselves in an endless cycle of aimless busywork. You should take this downtime to try out Bhava too- I trust it will open you, to a new you.

- Chermaine Cheong

Bhava is an amazing toolkit. It takes you through a hard trail of self-exploration and reflection of yourself. It’s not easy but Bhava is there to support you. It helped me reconnect with myself and especially with my inner child during a hard time of a lockdown. It pointed me to the topics that I have avoided for so long and with its help, I was able to nurture myself and prevent burnout and exhaustion. Bhava wasn’t what I expected. It was much better! Thank you Sylvia!

- Ekaterina Sviriaeva

This is a wonderful self-love toolkit. Throughout this journey, I have learned so much about myself and accepted the person I am. I was someone who did not really focus on self-love and self-care at all- I had always been someone who puts others before me. I felt so much better at the end of this journey. I am confident in knowing what I deserve and am worthy of. Bhava came at the right time for me. I love it! I would definitely share it with my friends for this amazing journey which truly allowed me to reclaim the power I had given away.

-Jasmine Ee