A Beginner's Guide To Kundalini Yoga: The Power of Mantras

Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning.

By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience.

Spirituality, Kundalini YogaSylvia NgJuly 7, 2020Power of Mantras, Resilience, Kundalini Yoga, Beginner's Guide To Kundalini YogaComment

Kundalini Yoga: The 5 Sutras Of The Aquarian Age

In the Kundalini Yoga community, it is believed that we are currently living in the Aquarian Age. Yogi Bhajan has shared 5 sutras that he felt was imperative and summed up his approach to this Aquarian Age. Personally, each of them has such profound and simplistic truths.

I hope each of them serves as a good reminder to you as it has for me.

SpiritualitySylvia NgMay 21, 2020Kundalini Yoga, Yogi Bhajan, Aquarian AgeComment